Author: Haworth Deborah

Self Isolation Plan

Talk to staff about my care, progress, for reassurance
Writing using the chalk board or crayons (I can write if I don’t feel like talking)
Listen to Heart or Radio 1 Extra on the radio
Listen to my rap music CD’s
Watch Youtube or a film (using staff IPad or portable DVD player through window if available)
Play games with staff (use the shower pens to write on the window e.g. noughts and crosses)
Colouring in
Hit the mattress (I like to stand my mattress up so I can punch it, this helps me to release my anger without hurting myself)
Exercises (using print outs)
Relax and sleep

Activities that will help me whilst in self isolation

Self Isolation Plan

Please ask me if I want the blinds up or down. During the day I often like the blinds up
At night I would like the blinds closed
I like the lights off at night
I like to be warm enough so I can relax and sleep
I like warm food

How the environment can help me in self isolation.